I sent a link to re-learning visualization to one of my mentors. And when I did, I remembered a little something else I used to do in order to create a more beautiful reality in life.

It’s called Worry in Reverse.

Before I explain how to worry in reverse, I want to talk a little bit about worry. We all do it, and I used to be a top offender. It’s amazing how much time we humans seem to waste on an activity that changes nothing but how emotionally tortured we are about life.

Not to mention the possibility that, if our theories about the Law of Attraction are on-target at all, we could actually actively be making things worse by observing them in a negative light.

But Law of Attraction aside, what exactly does worry get us? I used to think, preparation for the worst and elimination of surprises. But never in life has the absolute worst thing I could imagine happened. Even when things went wrong, they didn’t go as badly as I pictured.

Worry just changes our mood. And think about it, even if it’s not true that your mood has bearing on the outcome of events, you’re losing two things whenever you get into a bad mood that could be avoided.

1. The potential joy of the moment.
2. Perspective.

Who wants to give away joy needlessly? Not me. Life is too short. By the time we start to get the hang of things, it’s time to pack up and ascend.

And perspective may not seem like a big deal. But don’t you always make better choices, see things more clearly, and find better opportunities for success when your mood is better?

The fact is, we have complete governance over our thoughts, if we chose to – easier said than done, but it’s still a choice.

Worry is reverse is simply taking the habit of worry and pondering a positive outcome to the problem instead. In the next, shorter article, I’ll go over some easy steps on how to do this.